As you may remember, two weekends ago a number of our lot undertook the GoRuck Tough challenge. Apparently, this was insufficient torture for us, so our Saturday workout involved carrying a VERY LARGE log (in fact, the same one that the team carried during said GoRuck) from its location on Nicollet Island to a new location midway to Brackett Park. Along the way we did PT, including eight-point body-builders (like a burpee with extra stuff), tricep dips, stairs, and partner push-up/claps. It took about two hours, and was fun. Kind of. Almost.
Regardless of the fun factor, it was a beautiful morning. This video will help you feel like you’ve also been awake since 4:30, hauling a heavy thing for a mile and a half.